TRE Delft

Workshop TRE Saturday November 2nd

TRE Delft


Do you want to learn how to use your innate mechanism to release tension again? You are very welcome to learn Tension Release Exercises (TRE) on Saturday morning November 2nd. In a 2-hour workshop you will receive a brief introduction about the physical side of stress and you will learn how to safely apply the exercises. You will also receive a booklet with some background information and in which you can read the exercises. A great start with TRE: in one morning you will soon learn a de-stressing tool for the rest of your life. Be surprised!

Where?: Vrije School Widar, De Meesterstraat 2, Delft
What time? 10am till noon
The workshop costs €75,- (2 hours, including cofee/tea/booklet)

Would you like to join? Apply here>>>

Note: if you know of yourself that you have many unprocessed issues that you have not previously dealt with, or have serious physical or psychological complaints, then a workshop is not suitable. In that case it is better to book an individual session.