Would you like to understand how it is that you continue to experience stress?
The original stressfull situation is over…
How come you continue to feel what you feel, even though you are ready for change?
How come you keep doing the same things, despite your intentions not to do so anymore?
How come you keep thinking limiting thoughts, even though you want see things differently now?
To know the answer to these questions helps you to take charge of a new life. Helps you to be able to do, feel and think differently.
Knowing this makes you softer towards yourself, so that your letting go process can really sink in.
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Often people are in tears when they hear this explanation. Understanding why patterns are the way they are and that you can get rid of them is healing. I thought I’d better record it for you to hear.
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