Would you like to know how to use your innate tension releasing mechanism? You are very welcome to learn Tension Release Exercises (TRE) in the center of Delft on Saturday morning August 10, Saturday morning September 7 or Wednesday evening September 11.
In a 2-hour workshop you ‘ll get a brief introduction on the physical side of stress and you’ll learn how to do the exercises safely. You will also receive a booklet with some background information with the exercises explained. Make a great TRE-start: in one morning or in one evening you’ll learn a de-stressing tool that’ yours for the rest of your life. Be surprised!
The workshop costs € 75 (2 hours, including coffee / tea, booklet). You can choose from the following dates:
Saturday morning August 10: 10 am-noon
Saturday morning, September 7, 10 am -noon
Wednesday evening, September 11, 7.30 to 9.30 pm
Would you like to join? Register here >>
The workshop costs € 75 (2 hours, including coffee / tea, booklet). Choose from the following dates:
Saturday morning 10 August 10 am-12am
Saturday morning, September 7, 10:00 am – 12:00 pm
Wednesday evening, September 11, 7:30 am to 9:30 pm
Fancy? Register here >>
Note: Although TRE is a very gentle method, where can be well adjusted to every body, a group lesson is not suitable if you’re aware that you have many unprocessed issues that you have not worked on before. In that case an individual session is required.